Get a sample feeding schedule and daily milk intake estimate for your little one.
Understanding your baby's nutritional needs is a key part of parenting. This calculator provides a sample infant feeding guide based on general guidelines for a baby's age and weight. Simply enter your baby's details to see an estimate of their daily milk intake, how often they might feed, and the recommended bottle feeding amounts for each session.
While this tool creates a helpful sample schedule, it's crucial to remember that every baby is different. You should always practice responsive feeding, which means following your baby's hunger cues rather than sticking rigidly to a clock.
Learning your baby's early hunger signs can prevent distress and make feedings calmer. Look for these cues before your baby starts crying:
Breastfed babies typically eat more frequently than formula-fed babies—often every 1.5 to 3 hours. This is because breast milk is digested more quickly. "On-demand" feeding is the gold standard for breastfeeding. Formula-fed babies may go longer between feedings, typically every 3 to 4 hours. Also, be aware that growth spurts will temporarily increase your baby's appetite. Be prepared for more frequent or larger feedings during these periods (often around 2-3 weeks, 6 weeks, 3 months, and 6 months).
A general guideline is that babies need about 2.5 ounces of formula or breastmilk per pound (or 150-200 mL per kg) of body weight per day. For example, a 10 lb baby needs approximately 25 oz of milk in 24 hours. This calculator uses this principle to create its estimate.
Look for reliable signs: consistent weight gain along their growth curve, 6-8 wet diapers per day, and seeming content and satisfied after feedings. If you have any concerns about their intake or weight gain, always consult your pediatrician.
It is difficult to overfeed a breastfed baby, as they are very good at self-regulating. It is possible to overfeed a bottle-fed baby. To avoid this, practice "paced bottle feeding," where you hold the bottle horizontally and allow the baby to take breaks, mimicking the flow of breastfeeding.